a few words

Our senses, thoughts, instincts, and emotions gift us appetites for life. They are maps that show us how to find ourselves. My experiences with bodywork, yoga, somatic therapy, acupuncture, and dream work helped me relax back into myself after a rough couple of years. Physical, emotional, and energetic blocks gradually dissipated. Those experiences led me to develop a practice that helps people during transitions and stressful periods until they feel at ease again.

OUR Therapy

The relationship is more potent than the hands-on work. My technique fosters restoration and ease, but our connection allows for resolution and movement. We find more space in ourselves. I enjoy helping people who have some body-awareness habits- whether they are yoga, exercise, meditation, or therapy. The manual therapies I offer work best when we use them after physical and mindful practices.